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Floral Mandala Meditation

  • Aÿafit Studios 2751 Roosevelt Road San Diego, CA, 92106 United States (map)

In this month’s Women's Circle, we take the beautiful act of creating a floral mandala as an exercise in looking introspectively. Led by myself and EFT therapist Shanleigh, we will explore the significance of the mandala and its attributes as a way to peel back the layers of our inner dialogue. Through guided meditation, journaling and EFT tapping, learn to bring the wholeness, harmony and beauty of the mandala to your inner workings and fill up the spaces of your day to day.

* Bookings essential due to material preparation. Cost $25

Earlier Event: May 7
Restorative Bliss
Later Event: August 5
Raise the Barre: Pop Up Workshops