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44 Blair Road
Singapore, , 089944
Singapore

Singapore and online based Personal Training, Group Fitness and Nutrition Coaching services provider

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Eat Train Love Singapore - Personal Training and Outdoor Fitness

Eat Train Love is a Singapore based Personal Training and Outdoor Fitness specialist that takes a practical, holistic and sustainable approach to health and fitness.

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EAT
Nutrition Coaching
Bespoke Meal Plans
Talks and Workshops

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TRAIN 
Personal Training
Group Fitness Classes
Races and Events

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LOVE
ETL Lifestyle Membership
ETL Kindness Project
Testimonials

Follow the ETL Blog

Featured
Raw Zucchini Arrabiata
vegan, recipe, food, health, raw, plant based, superfood, gluten free Cheryl Lin Comment
vegan, recipe, food, health, raw, plant based, superfood, gluten free Cheryl Lin Comment
Raw Zucchini Arrabiata
vegan, recipe, food, health, raw, plant based, superfood, gluten free Cheryl Lin Comment
vegan, recipe, food, health, raw, plant based, superfood, gluten free Cheryl Lin Comment

Raw, gluten-free and plant-based. Now that is clean eating!

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vegan, recipe, food, health, raw, plant based, superfood, gluten free Cheryl Lin Comment
vegan, recipe, food, health, raw, plant based, superfood, gluten free Cheryl Lin Comment
Plant Based Sambal Matah 
recipe, health, vegan, plant based, food Cheryl Lin Comment
recipe, health, vegan, plant based, food Cheryl Lin Comment
Plant Based Sambal Matah 
recipe, health, vegan, plant based, food Cheryl Lin Comment
recipe, health, vegan, plant based, food Cheryl Lin Comment

This famous raw sambal needn't have fish paste. Try ETL's plant based version of this Balinese favourite to liven up your dinner.

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recipe, health, vegan, plant based, food Cheryl Lin Comment
recipe, health, vegan, plant based, food Cheryl Lin Comment
Out the door and into the sun
fitness, health, outdoors, fitspo, nature, wellbeing, sports, holiday, mental health, emotional health Cheryl Lin Comment
fitness, health, outdoors, fitspo, nature, wellbeing, sports, holiday, mental health, emotional health Cheryl Lin Comment
Out the door and into the sun
fitness, health, outdoors, fitspo, nature, wellbeing, sports, holiday, mental health, emotional health Cheryl Lin Comment
fitness, health, outdoors, fitspo, nature, wellbeing, sports, holiday, mental health, emotional health Cheryl Lin Comment

Lucy Mathews, Personal Trainer and Bootcamp Instructor gives advice on getting active outdoors.

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fitness, health, outdoors, fitspo, nature, wellbeing, sports, holiday, mental health, emotional health Cheryl Lin Comment
fitness, health, outdoors, fitspo, nature, wellbeing, sports, holiday, mental health, emotional health Cheryl Lin Comment
"Nothing can dim the light that shines from within" Celebrate the Festival of Lights with us this Wednesday with our line up of classes at ETL Haus that will leave you feeling the love and light from within: 8:30am Long & Lean 9:30am Bliss Yoga . . . #holidayschedule #diwali #eattrainlove #etlfitfam
Every new day is a chance to start again: Set new challenges, take on a new perspective, recruit a new Sweat buddy and find a new way to love your life and yourself. Take a 2 min break at some point today and think about what you can do differently this week, how you can find joy in what you do, who you can share some Bootcamp bonding fun with and what you can do to reflect love and care for yourself.
TGIF! ETL FitFam we've got great news for you. We have managed to catch the very fast and very busy running expert Ben from @coached.fitness for a Run Clinic next Friday. If you've always wanted to understand heart rate and running, hill training and how to get more speed with your training, this is the session to get to! All levels are welcome and in a couple of weeks our very own @lucyannabel_fitness will help you put all the things into practice with a follow up session. Head to our FB page or website and click on the Events tab 🙌🏼 #teametl #run #runclinic #fitness #runsg #eattrainlove #etlfitfam #activeliving #coachedfitness #marathon #trailrunning #hillsprints #fartlek
With all the therapeutic benefits our clients are seeing from our @flyhighyoga and Long & Lean classes, we are very excited to share that ETL Founder Cheryl will be teaching all our Yoga classes from this week. By incorporating myofascial release, movement and breath based stretches and Iyengar principles into her classes, gain a better understanding of alignment, connection and flow. With so much emphasis these days on working out harder and faster, we've specially created Bliss Yoga to help you decompress, unwind and of course get the luscious stretch that all your muscles need. #eattrainlove #yoga #blissyoga #yin #myofascialrelease #stretch #ubud #sgyoga #guavapass #newclass #yogamen #maleyoga
Good morning Monday! A good day starts with a positive thought. I can, I will. I am enough. I can overcome. What is your affirmation for today? Close your eyes right now, set yourself an intention for the day, breathe it and really mean it. Now, who's ready to take on the day and make it amazing 😉💪🏽 . . #mondaymotivation #positivethinking #positiveenergy #goodvibes #affirmations
The best therapy! 😍 So pleased to see your progress and be a part of your training journey @lornasportelle #Repost @lornasportelle (@get_repost) ・・・ It’s not just a lot of hanging upside down :) @flyhighyoga is also amazing for working on shoulder strength, posture and thoracic opening. @etlchezzabelle @eattrainlovesg had been giving me the perfect exercises to help with an injury and the improvement has been amazing! Almost pain free now and huge increase in mobility. . . #yoga #andbreathe #personaltraining #aerialyoga #eattrainlove #sgfitness
Hands up if you love that Friday feeling 🤗 it's been a big week and we have a tonne to be grateful for: client milestones, funny Bootcamp moments, lovely emails and good vibes all around. What are your gratitudes for this week ETL FitFam? 💚 . . #friyay #tgif #gratitude #fridayfeeling #etlfitfam #eattrainlove
New toys in the Haus! Thanks to our Partners @missfit_singapore , we've got a stash of new resistance bands just in time for the return of Powerhouse Express to our lunchtime schedule. Discover how dancers tighten, sculpt and tone as you set the muscles in your abs, buns and thighs on fire 🔥 . . . 📸 @missfit_singapore #newclass #pilates #barre #eattrainlove #fitness #guavapass #sweat #dancer #toneitup #brandambassador #strongnotskinny
We can just about smell the weekend, so here's a little recipe idea from the ETL Kitchen for you to try! Frozen açai Fresh Melon and Mango Quinoa Puffs Toasted granola Shredded Coconut To make the toasted granola, heat a little coconut oil in a pan, add in raw oats (can be gluten free), raw cashews and goji berries. Drizzle with agave syrup to caramelize and sprinkle with shredded coconut to encrust. Serve on top of the frozen Açai and fruit, and sprinkle with the Quinoa Puffs and Coconut. *ETL Membership Card holders, don't forget to use your perks with @selvafoods and @littlefarms for some of the ingredients used here! . . . #recipeshare #etlfitfam #etlmembership #eattrainlove #cleaneating #nutrition #nourish #eatwell #etlrecipes #plantbased #vegan #dairyfree #glutenfree #sgfitfam #foodporn #instagood #homemade #acai

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44 BLAIR ROAD, SINGAPORE 089944