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44 Blair Road
Singapore, , 089944
Singapore

Singapore and online based Personal Training, Group Fitness and Nutrition Coaching services provider

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Eat Train Love Singapore - Personal Training and Outdoor Fitness

Eat Train Love is a Singapore based Personal Training and Outdoor Fitness specialist that takes a practical, holistic and sustainable approach to health and fitness.

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EAT
Nutrition Coaching
Bespoke Meal Plans
Talks and Workshops

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TRAIN 
Personal Training
Group Fitness Classes
Races and Events

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LOVE
ETL Lifestyle Membership
ETL Kindness Project
Testimonials

Follow the ETL Blog

Featured
Out the door and into the sun
Cheryl Lin
Cheryl Lin
Out the door and into the sun
Cheryl Lin
Cheryl Lin

Lucy Mathews, Personal Trainer and Bootcamp Instructor gives advice on getting active outdoors.

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Cheryl Lin
Cheryl Lin
Alternative Forms of Exercise for Injury Rehabilitation
Cheryl Lin
Cheryl Lin
Alternative Forms of Exercise for Injury Rehabilitation
Cheryl Lin
Cheryl Lin

There is so much value in resistance and functional training, regardless of how young or old someone may be or what ailments they may have...

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Cheryl Lin
Cheryl Lin
Keeping Fit and Healthy At Any Age.
Cheryl Lin
Cheryl Lin
Keeping Fit and Healthy At Any Age.
Cheryl Lin
Cheryl Lin

Everyone knows that exercise is a vital part of keeping your body healthy.

In order to maintain a healthy weight and protect against the risk of certain disease, regular activity is necessary...

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Cheryl Lin
Cheryl Lin
ETL LIFESTYLE MEMBERS OFFER// Need some food inspo? Check out this delicious kale pesto! A perfect dairy replacement for that avo toast. Take a peek at our partners @juicejunkiesg for more healthy recipe ideas and while you're at it enjoy $2 OFF a juice or smoothie in-store when you present your ETL Lifestyle members card #etl #etlfitfam #juice #juicejunkie #fitspo #foodie #foodporn #healthy #recipe #vegan #plantbased #yummy
We have so many joblove moments every day we wish we could share them all! Today, we are giving a shoutout to our awesome Long & Lean mums & bubs who have been working so hard these past few weeks! Welcome Abby & Sophia, well done on your first class!! And Tash and Noah, it's been such an awesome pleasure working with you, you'll be going back to work with amazing poise and posture 😉
Nature has so much to teach us, if we are willing to stop , look and listen- Susanne Heaton. Did you know that nature offers one of the most reliable boosts to your mental and physical well-being? ETL Lifestyle Membership Partner Energising Goals Coaching by Beata Justkowiak is a true mother nature lover. To learn more about Beata and her coaching style, join us at an exclusive retreat taster morning that ETL and Energising Goals are hosting this month on the 20th August. More info here: http://ow.ly/Qt7B30enDlh #etl #etlfitfam #wellnesswednesday #fitness #health #wellness #mentalhealth #emotionalhealth #wellbeing #nature #yoga #meditation #coaching #counselling
As an elite cyclist and competitive triathlete and golfer, @lornasportelle , like many other cyclists and runners, suffers from pain and restriction associated with repetitive movements, poor mobility and postural issues. This is only her second @flyhighyoga session with ETL founder @etlchezzabelle and the improvements in her range of movement and alignment are just incredible. Being an athlete with good body awareness certainly helps but just a week ago, Lorna couldn't lift her arms as high, let alone bring her hips to the floor and check her out today! We are so proud and really excited to continue working her towards her next race and event!! . . . #proudteachermoment #flyhighyoga #aerialyoga #injuryrehab #personaltrainer #etlhaus #etlfitfam #eattrainlove #mobility #posture #stretch #sgyoga #sgfitness
Rise and shine ETL Fit Fam! Here's a recap of all of our group classes this week! Mon 14th Aug: Long & Lean, 6:30 pm Signature Sweat Sesh DX , 7:30 pm Tue 15 Aug: Power Yoga, 12:15 pm Cardio Box, 19:00 pm Wed 16 Aug: Long & Lean, 8.30 am Signature Flow, 12.15 pm Signature Flow @ The Hive, 6.30 pm Signature Sweat Sesh MB, 7 pm Thu 17th Aug: Signature Sweat Sesh FC, 9.30am Bliss Yoga, 7 pm Tough Monkeys Sweat Sesh, 7.30 pm Fri 18th Aug: Power Yoga, 12.15 pm Sat 19th Aug: Sweaty Bettys & Joes Bootcamp, 8am We hope you have an awesome start to your week and look forward to seeing you all at class! Book your spot here : http://ow.ly/S22630ekLpV #mondaymotivation #happymonday #etl #eattrainlove #etlfitfam #fitness #fitspo #yoga #yogaeverydamnday #sgfitfam #guavapass
Have you booked in for our retreat taster? On 20 Aug we will be running a 3hr taster of our lush retreat happening in November in partnership with the amazing Sports Psychologist and Coach @energising_goals . The 3hr session starts at ETL Haus and ends at @lululemonsg in Duxton and includes a fantastic Sweat Sesh, coaching exercises and of course delicious healthy treats as well as some goodies from our ETL Membership Partners @thelokalsingapore ! Positive change begins here so what are you waiting for, book your spot now at www.eattrainlove.net/events . . . #eattrainlove #retreat #fitnessmotivation #mondaymotivation #sgfitness #bali #healthylifestyle #coaching #personaltrainer #outdoorfitness #eatdrinklokal #lululemon #lululemonsg #thesweatlife
Another race in the bag for Team ETL! Head to our Facebook page for pics of our runners at the @shape_sg Shape Run this morning. Well done to our 10k and Team Relay runners and a huge thanks to the rest of our ETL FitFam for all the well wishes throughout today! Here's to more milestones and memories together! . . . #shaperun2017 #runyourpersonalbest #runsg #etlfitfam #eattrainlove #teametl #runners #sgfitness
That Friday feeling indeed! Well done @lornasportelle on your very first @flyhighyoga experience and very first inversion! Way to start the weekend strong 💪🏽 #Repost @lornasportelle (@get_repost) ・・・ What an amazing way to end the week! Thank you @etlchezzabelle @eattrainlovesg for my first experience of aerial yoga! Loved it! #aerialyoga #eattrainlove #Fridayfeeling #etlhaus #etlfitfam #inversion #flyhighyoga #personaltrainer

© 2017 EAT TRAIN LOVE PTE LTD

44 BLAIR ROAD, SINGAPORE 089944