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Autumnal Yin

  • Aÿafit Studio 2751 Roosevelt Road San Diego, CA, 92106 United States (map)

We had such a great session last month discovering the elements and energies associated with Fall and its impacts on us emotionally, physically and nutritionally. This month, we dive a little deeper and expand our knowledge on the elements, emotions and energy lines (Meridians) of Fall and the associated organs in the body.

Join us in cracking open a window on the fascinating world of TCM and enjoy a specially brewed herbal tea along with some nourishing Yin Yoga postures and of course, a deeply calming Sound Bath at the end. 

Wednesday Oct 25 7:00 - 8:15pm

Cost $20

Please bring writing materials, yoga mat and be dressed in comfortable attire for light movement.

Earlier Event: August 30
August Women's Circle
Later Event: December 6
December Women's Circle: Floral Mandala