Join us for a transformative experience that combines the grace and freedom of aerial arts with the healing power of massage. In this unique workshop, you will have the opportunity to explore the art of aerial adjustments and receive soothing massages to enhance your physical well-being and deepen your connection with your body.
During this workshop, you will be guided through a series of aerial movements and poses designed to release tension, improve flexibility, and cultivate body awareness. Our experienced instructors Cheryl Lin and Amy Thai will guide you through hands-on aerial adjustments, proper alignment, and help you discover new possibilities within your practice.
In addition to the aerial aspect, the massage techniques you will learn target specific areas of tension, promoting relaxation, stress relief, and the release of any built-up muscular tightness. You will experience the blissful combination of aerial suspension and the healing touch of massage, allowing for a deeper level of physical and mental relaxation.
This workshop is suitable for individuals of all levels, from beginners to experienced aerialists and massage enthusiasts. No prior experience in either discipline is required. All equipment, including aerial hammocks, will be provided.
By the end of the workshop, you can expect to:
• Experience a heightened sense of body awareness and alignment
• Discover new levels of flexibility, strength, and grace through aerial adjustments
• Leave feeling relaxed, rejuvenated, and inspired
Come and indulge in this unique fusion of aerial arts and massage therapy. Immerse yourself in the beauty of aerial movements while receiving the therapeutic benefits of assisted stretch and massage. Elevate your practice and experience a profound sense of well-being in this transformative workshop. Reserve your spot now and embark on a journey of self-care and self-discovery!
Note: Please bring a yoga mat and wear comfortable clothing that allows for freedom of movement (pants/leggings are recommended).