Eat Well with ETL
It’s never too late to start cultivating a healthy relationship with food. Here at ETL, we advocate wholesome, sustainable nutrition as the building blocks for a healthy lifestyle. That means no restrictive diets, no deprivation and no boring meals. Nourishing your body should be a positive and personal experience and we are here to guide you towards finding what works for you!
The Plant Based Athlete: 6-Week Online Programme
The Plant Based Athlete: 6-Week Online Programme
Whether you are looking to simply cut down or completely eliminate animal products and refined/processed foods from your daily diet, this 6-week programme will provide the guidance and support you need. Work with our Plant Based Nutrition Coach to help your transition into a plant based diet in a safe way, and ensure that you meet the nutritional needs to maintain a high level of activity and athletic performance.
Includes:
- The ETL Vital Cleanse Detox online programme
- 3 Skype sessions scheduled fortnightly
- Weekly evaluations of your nutritional habits and current state of wellbeing
- Mapping out of weekly strategies and meal plans
- Follow up and support